Weigh In record (no journal entry) for 31 August 2022
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173.3 lb
Lost so far: 28.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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281 kcal
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Fat: 12.03g | Prot: 34.45g | Carb: 7.34g.
Breakfast: Кофе, Вода с Лимоном, Fit Parad Заменитель Сахара N7, Пхали Хинкали Салат с Помидорами и Красным Луком, Зеленый Листовой Салат, Курица Вареная. more...
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losing 0.8 lb a week
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Матушка_трëx_богатырей's weight history
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