bluebug's Journal, 03 June 2011

147.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 40.31g | Prot: 104.50g | Carb: 50.67g.   Breakfast: proti, Cream (Half & Half). Lunch: hot chocolate health wise, salmon, protein peanut butter bar. Dinner: oil, trader joes cioppino soup, trader joes tom yum soup, shrimp, peanut butter protein bar. Snacks/Other: rum. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...