Weigh In record (no journal entry) for 30 August 2022
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145.3 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1503 kcal
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Fat: 59.30g | Prot: 108.62g | Carb: 138.59g.
Breakfast: Арбуз, Куриная Грудка, Сиртаки Сыр для Греческого Салата 55%, Ягодный Край Желе, Сосиска в Тесте, Приготовленная Квашеная Капуста, Куриная Грудка. more...
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losing 1.5 lb a week
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86473829's weight history
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