larryb53's Journal, 22 August 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 11O
Time: 8:00 AM

Glucose Reading:
Time:

Time: 8:12 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67
239.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2022:
271 kcal Fat: 21.14g | Prot: 13.80g | Carb: 8.23g.   Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. more...
losing 14.0 lb a week

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