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Uff...
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122.6 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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1711 kcal
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Fat: 46.90g | Prot: 73.64g | Carb: 242.50g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Nestlé Cookie Crisp, Auchan Pszenica Prażona w Polewie Miodowej, Mleko z 2% Tłuszczu. Lunch: Jajko Gotowane, Dega Paprykarz Szczeciński , Chleb Żytni. Dinner: Krowarzywa Pieczone Ziemniaki. Snacks/Other: Miód, Łowicz Twaróg Chudy, Mlekpol Chłodnik Sokólski, Ogórek (Obrany), Czerwona Papryka, Krakus Krakowska Sucha, Milk Land Ser Gouda w Plastrach, Chleb, Mleko z 2% Tłuszczu, Batoniki Musli. more...
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1975 kcal
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Activities & Exercise:
Grocery Shopping - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 2 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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