Weigh In record (no journal entry) for 12 July 2022
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148.8 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1242 kcal
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Fat: 54.16g | Prot: 95.24g | Carb: 90.70g.
Breakfast: Мёд, Ирис Лён Коричневый, Куриные Бедрышки (Запеченные), SPAR Пицца Домашняя с Курицей. more...
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losing 7.7 lb a week
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86473829's weight history
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