Weigh In record (no journal entry) for 23 August 2014
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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56 kcal
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Fat: 3.73g | Prot: 4.93g | Carb: 0.28g.
Breakfast: Egg, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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ahanks1's weight history
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