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Наталия Пчелка
Journal
05 Jun 22
Наталия Пчелка's Journal, 05 June 2022
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 05 June 2022
144.4 lb
Lost so far:
9.9 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2022:
1249 kcal
Fat: 62.52g | Prot: 57.59g | Carb: 112.40g.
Breakfast:
Савушкин Продукт Сырок Глазированный Ваниль, Колбаса Краковская, Котовскхлеб Булочка Горчичная, Зеленый Чай, Вода.
Lunch:
Котлеты из Куриной Грудки.
Snacks/Other:
Медовик, Чай.
more...
1745 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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