Whitful2000's Journal, 07 August 2014

240.0 lb Lost so far: 30.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2799 kcal

Fat: 85.00g | Prot: 143.00g | Carb: 339.00g.   Breakfast: Nestle Kit Kat (Fun Size), Monster Beverage Lo-carb Monster Energy, 3 Musketeers 3 Musketeers 2 to Go, Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Tap Water, Taco Cabana Steak Fajita Taco. more...

2880 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...