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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 103
Time: 7:47 AM
Time: 8:46 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1911 kcal
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Fat: 48.54g | Prot: 81.76g | Carb: 290.09g.
Breakfast: Driscoll's Blueberries, Well Pict Sliced Strawberries, Mott's Jonagold Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Libby's Italian Cut Green Beans, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Fit Crunch Chocolate Peanut Butter, Mott's Jonagold Apples. Dinner: Ronzoni Angel Hair, Eggland's Best Hard Boiled Eggs, Tanimura & Antle Sweet Yellow Onion, Red Sweet Pepper, Zucchini, Chicken Thigh (Skin Not Eaten), Hunt's Basil, Garlic & Oregano Sauce, Lettuce, Hanover Three Bean Salad, Sunset Grape Tomatoes, Great Value Sliced Pickled Beets, Pearls Sliced California Ripe Olives. Snacks/Other: Pop Secret Kettle Corn. more...
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gaining 7.0 lb a week
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