Weigh In record (no journal entry) for 26 May 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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314 kcal
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Fat: 10.88g | Prot: 15.27g | Carb: 36.40g.
Breakfast: Lancewood Cheddar Cheese, Woolworths Reduced Oil Tangy Mayonnaise, Sasko Premium Slices White Bread, Tomatoes, Woolworths Sliced Cooked Sandwich Ham. more...
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losing 0.5 lb a week
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