Weigh In record (no journal entry) for 07 May 2022
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226.2 lb
Lost so far: 42.8 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1613 kcal
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Fat: 64.01g | Prot: 100.38g | Carb: 144.60g.
Breakfast: BioVin Protein Bar Ripe Melon & White Chocolate. Lunch: Ржаной Хлеб, Дело Вкуса Лагман из Говядины, Азбука Вкуса Пирожок с Луком и Яйцом. Dinner: Клубника, Дубки Колбаса Московская, BioVin Protein Bar Ripe Melon & White Chocolate. more...
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losing 2.4 lb a week
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