Weigh In record (no journal entry) for 28 April 2022
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256.6 lb
Lost so far: 2.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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972 kcal
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Fat: 51.28g | Prot: 49.36g | Carb: 76.49g.
Breakfast: Сосиски, Жареное Яйцо, Макароны Отварные. Lunch: Ростик'c - KFC Твистер Де Люкс Оригинальный. more...
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losing 3.1 lb a week
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