Weigh In record (no journal entry) for 26 April 2022
|
208.1 lb
Lost so far: 32.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
530 kcal
|
Fat: 22.80g | Prot: 11.20g | Carb: 69.00g.
Breakfast: Nutriday Fruity Yoghurt. Lunch: Krispy Kreme New York Cheesecake Doughnut. more...
|
losing 18.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nini130675's weight history
|