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Abbyhanelet
Journal
15 Jul 14
Abbyhanelet's Journal, 15 July 2014
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Weigh In record (no journal entry) for 15 July 2014
154.3 lb
Lost so far:
46.1 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
1441 kcal
Fat: 59.12g | Prot: 35.03g | Carb: 191.47g.
Lunch:
Nature Valley Barra de Granola, Tortillas de Papa.
Dinner:
Lala Leche Light, Kellogg's Choco Krispis, La Sierra Chilaquiles Rojos.
more...
1705 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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