EggBeater42's Journal, 14 April 2022

I earned every ounce.

143.3 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 57.81g | Prot: 49.97g | Carb: 223.77g.   Breakfast: 2% Fat Milk. Lunch: Saltine Crackers, Fresh Direct Corn Chowder. Dinner: Hershey's Milk Chocolate, Lasagna with Meat. Snacks/Other: Dried Fig, Stretch Island Fruit Fruit Leather, Calavo Avocado, Starburst Starburst Duos, Applegate Farms Natural Uncured Chicken Hot Dog, GT's Organic Raw Kombucha (Bottle). more...

1819 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...