Weigh In record (no journal entry) for 08 April 2022
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134.9 lb
Lost so far: 50.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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805 kcal
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Fat: 28.95g | Prot: 34.77g | Carb: 102.51g.
Breakfast: Banana, Light or Lite Cream Cheese, Vereya Youghurt . Lunch: Tomatoes, HP Barbecue Sauce Garlic, Rice with Vegetables. Dinner: Potato, Chicken Leg. Snacks/Other: Rice Up Brown Rice Bar. more...
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gaining 1.1 lb a week
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hizemasandzhik's weight history
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