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Glucose Reading: 121
Time: 6:20 AM
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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2155 kcal
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Fat: 82.42g | Prot: 91.85g | Carb: 254.35g.
Breakfast: Regular Coffee, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Duke's Mayonnaise, Wegmans Turkey Sub. Dinner: House Salad, Blaze Pizza Red Vine Pizza. Snacks/Other: Marketside Sugar Snap Peas, Honeycrisp Apples. more...
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steady weight
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larryb53's weight history
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