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xohhjeez
Journal
01 Jul 14
xohhjeez's Journal, 01 July 2014
xohhjeez's Profile
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Sweating out all my excess fat.
148.0 lb
Lost so far:
21.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2014:
740 kcal
Fat: 14.00g | Prot: 25.00g | Carb: 132.00g.
Breakfast:
Tim Hortons Cinnamon Raisin Bagel.
Lunch:
Lean Cuisine Culinary Collection Sesame Chicken.
Snacks/Other:
Fiber One Chewy Bars - Oats & Chocolate.
more...
1917 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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