Weigh In record (no journal entry) for 26 March 2022
|
153.2 lb
Lost so far: 2.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
598 kcal
|
Fat: 14.62g | Prot: 29.61g | Carb: 88.02g.
Breakfast: フジパン 本仕込み, コーヒー, フジパン 本仕込み, ゆで卵, レタス, 調理したブロッコリ(生の状態から調理、調理油なし), タカノフーズ 納豆. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
はちまる's weight history
|