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Water weight, need to get my water in.
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243.8 lb
Lost so far: 7.6 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1939 kcal
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Fat: 90.30g | Prot: 75.79g | Carb: 94.21g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Olive Garden Chicken Margherita, Olive Garden Garden-fresh Salad with Dressing. Dinner: House Salad, Reddi-wip Extra Creamy Whipped Cream, Domino's Pizza BBQ Chicken Wings, Jameson Irish Whiskey, Baileys Original Irish Cream, Coffee, Ranch Salad Dressing . more...
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gaining 5.6 lb a week
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