Weigh In record (no journal entry) for 22 March 2022
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159.8 lb
Lost so far: 23.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1156 kcal
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Fat: 50.48g | Prot: 42.66g | Carb: 134.76g.
Breakfast: Бутерброд с Сыром. Lunch: Tuc Крекер с Крабом , Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Сливочное Масло, Сахар, Белый Город Молоко 2,5%, Овсяные Хлопья, Сыр Адыгейский. more...
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gaining 0.6 lb a week
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