Weigh In record (no journal entry) for 21 March 2022
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162.4 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1456 kcal
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Fat: 57.61g | Prot: 61.13g | Carb: 160.99g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Califia Farms Concentrated Cold Brew Coffee. Lunch: Izzio Sourdough Bread, Butter, Honey , Corky's Bar-B-Q Pork Ribs, Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Skinny Pop Popcorn, Clementines . more...
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losing 1.4 lb a week
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annamariefine's weight history
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