Weigh In record (no journal entry) for 21 March 2022
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245.0 lb
Lost so far: 6.4 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1379 kcal
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Fat: 56.87g | Prot: 74.48g | Carb: 142.54g.
Lunch: Siete Grain Free Tortilla Chips, Green Giant Harvest Protein Bowls Southwest Style. Dinner: Roll (Home Recipe or Bakery), Butter (Salted) , Baked Potato (Peel Eaten), Kroger Ribeye Steak, Mixed Salad Greens, Ranch Salad Dressing , Pop Secret Butter Popcorn. Snacks/Other: Keebler Club Crackers Original. more...
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steady weight
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 Comments
Hope you had a fab weekend! Mine has my scale bouncin all over the place lol but hopefully will settle back down quick!
21 Mar 22 by member: REMCarter
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