Weigh In record (no journal entry) for 25 February 2022
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128.5 lb
Lost so far: 0.5 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1532 kcal
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Fat: 70.25g | Prot: 69.26g | Carb: 147.92g.
Breakfast: Coffee with Milk, Specially Selected Brioche Buns, Boiled Egg, Mayonnaise . Lunch: Candy, Beef Stroganoff, Buckwheat Groats (Cooked, Roasted) . Dinner: IMEI Honey Cake, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast, Olive Oil . Snacks/Other: Clover Organic Farms Heavy Whipping Cream, Lay's Classic Potato Chips (28.3g), Potato Salad , San Pellegrino Momenti. more...
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losing 2.1 lb a week
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