Weigh In record (no journal entry) for 23 February 2022
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141.1 lb
Lost so far: 1.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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842 kcal
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Fat: 27.32g | Prot: 49.00g | Carb: 97.70g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Croissant. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Mayonnaise , White Rice. more...
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losing 0.8 lb a week
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EggBeater42's weight history
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