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So analog says 170 and digital says 183 sooo I’m going with the 183 🤷🏻♀️
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183.4 lb
Lost so far: 66.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1443 kcal
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Fat: 63.97g | Prot: 95.90g | Carb: 118.57g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Sargento Mozzarella Cheese Stick. Lunch: Kitchen Cravings Turkey & Swiss Cheese Sandwich on Wild Rice Bread. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. Snacks/Other: Monster Beverage Monster Energy Light, Southern Recipe Hot & Spicy Pork Rinds, Oh Snap! Pickling Co. Dilly Bites. more...
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gaining 3.7 lb a week
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