Weigh In record (no journal entry) for 09 June 2014
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166.0 lb
Lost so far: 34.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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487 kcal
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Fat: 15.55g | Prot: 21.62g | Carb: 63.27g.
Breakfast: Mentos Chewing Gum. Dinner: Cape Cod 40% Reduced Fat Potato Chips, Carne Molida de Res Magra, Arroz Amarillo. more...
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losing 0.3 lb a week
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