Weigh In record (no journal entry) for 17 February 2022
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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186 kcal
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Fat: 12.56g | Prot: 3.09g | Carb: 15.89g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Cream Cheese , Whole Foods Market Fruit Tart. more...
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losing 0.7 lb a week
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EggBeater42's weight history
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