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Na wer sag's denn?! ;D jetzt geht es weiter nach unten (oben)!
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211.2 lb
Lost so far: 11.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1050 kcal
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Fat: 36.76g | Prot: 159.69g | Carb: 16.48g.
Breakfast: Kaffee (Gemahlen), Ja! Fettarme Milch 1,5%, Hüttenkäse. Dinner: Eiklar, Lidl Minutensteaks, Ei (Ganz). more...
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losing 18.5 lb a week
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