|
sitting all day and way too much sodium + more calories than I usually eat. out for lunch and dinner! Really makes for a bad weight the next morning.
|
134.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2014:
|
1058 kcal
|
Fat: 57.78g | Prot: 86.67g | Carb: 43.91g.
Breakfast: Egg, Coffee (Brewed From Grounds), Instant Grits - Original. Lunch: Popcorn, Great Lakes Swiss Cheese, Lettuce. Dinner: Sweet Cream Spreadable Butter with Canola Oil, California Blend, Pork Spareribs (Lean Only Eaten). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|