zapatista's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

202.0 lb Lost so far: 28.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

3290 kcal

Fat: 110.57g | Prot: 89.49g | Carb: 502.90g. Breakfast: power mega mango, Breakfast Burrito - Sausage & Egg. Lunch: brownie, grandma's homestyle chocolate chip, tacos. more...

2963 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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zapatista's Journal, 07 April 2011

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