Weigh In record (no journal entry) for 04 January 2022
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213.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2022:
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581 kcal
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Fat: 24.67g | Prot: 16.65g | Carb: 78.71g.
Breakfast: Blueberries , Plums , Peaches . Lunch: Crosse & Blackwell Lite Mayonnaise, Mushrooms , Lettuce, Tomatoes, Cucumber (Peeled) . Dinner: Cucumber (with Peel) , Tomatoes, Lettuce, Mushrooms , Crosse & Blackwell Lite Mayonnaise. Snacks/Other: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bakers Provita. more...
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