|
I’m so glad I was able to maintain my weight this festive season. Now back to regular programming!
|
191.4 lb
Lost so far: 34.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2021:
|
1256 kcal
|
Fat: 42.46g | Prot: 51.08g | Carb: 66.38g.
Dinner: Potato Salad , Roasted Grilled or Baked Chicken Leg (Skin Eaten), Coleslaw , Sparkling Wine, KOO Baked Beans in Tomato Sauce. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BringingSexyBack2019's weight history
|