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MariaManoto
Journal
07 Nov 21
MariaManoto's Journal, 07 November 2021
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Day 1 start my high protein, low carb eating program.
172.2 lb
Lost so far:
35.5 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 November 2021:
2416 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 0.2 lb a week
6 Supporters
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Comments
Yes Mariam that sounds like a great idea.
09 Nov 21 by member:
buenitabishop
good luck 🤞
09 Nov 21 by member:
All_Pain_No_Gainz
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