Weigh In record (no journal entry) for 06 June 2009
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222.8 lb
Lost so far: 57.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2009:
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854 kcal
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Fat: 16.64g | Prot: 25.12g | Carb: 166.12g.
Breakfast: cherries, i can't believe its not butter light, maple syrup, kashi waffle. Lunch: lean cuisine chicken enchilada. Snacks/Other: fiber one oats and chocolate. more...
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losing 0.5 lb a week
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