Weigh In record (no journal entry) for 06 November 2021
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122.1 lb
Lost so far: 13.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2021:
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751 kcal
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Fat: 27.57g | Prot: 21.93g | Carb: 103.82g.
Breakfast: для Внучат Варенье Вишневое, Данон Йогурт, ВкусВилл Блинчики Пшеничные. more...
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losing 1.2 lb a week
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