Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hannah202020
Journal
27 Oct 21
hannah202020's Journal, 27 October 2021
hannah202020's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2021
166.0 lb
Lost so far:
77.8 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2021:
1759 kcal
Fat: 62.58g | Prot: 109.76g | Carb: 180.38g.
Breakfast:
Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk.
Lunch:
Tesco Tuna Chunks in Brine, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Chicken Breast, Tesco Fusilli Pasta.
Snacks/Other:
Morrisons Chocolate Chip Cookies, Walkers Sensations Thai Sweet Chilli.
more...
2559 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Weight Training (moderate) - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
14 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hannah202020's weight history
view complete history