Weigh In record (no journal entry) for 12 April 2014
|
133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2014:
|
297 kcal
|
Fat: 11.40g | Prot: 13.54g | Carb: 34.15g.
Breakfast: Egg, Whole Grain Thin Cakes, Coffee (Brewed From Grounds). Lunch: Sweet Tea, Low Sodium Swiss Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|