Weigh In record (no journal entry) for 16 March 2011
|
200.2 lb
Lost so far: 29.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2011:
|
1813 kcal
|
Fat: 53.96g | Prot: 44.20g | Carb: 299.78g.
Breakfast: Mega Mango (Power). Lunch: Apples. Snacks/Other: banana, jalapeno and cream cheese taquito, Parsley. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapatista's weight history
|