10/03
|
160.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2021:
|
874 kcal
|
Fat: 20.46g | Prot: 60.74g | Carb: 103.09g.
Breakfast: Wholesome Pantry Baby Spinach & Spring Mix, Olive Garden Light Italian Dressing, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Tyson Foods Chicken Breast Tenderloins. Lunch: The Snack Factory Pretzel Crisps - Everything, Wholesome Pantry Baby Spinach & Spring Mix, Tyson Foods Chicken Breast Tenderloins, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Jack in the Box Chicken Fajita Pita with Whole Grain (No Salsa). Snacks/Other: Skinny Pop Popcorn (18g), Pears . more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a__lotus's weight history
|