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Jaie22
Journal
10 Sep 21
Jaie22's Journal, 10 September 2021
Jaie22's Profile
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need to get healthy!!!
187.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2021:
1063 kcal
Fat: 36.00g | Prot: 70.11g | Carb: 112.79g.
Breakfast:
Bananas , Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Green String Beans, Central Market Garlic Yukon Gold Mashed Potatoes, Farm Fresh Chicken Breast, Chicken Breast.
Snacks/Other:
Compliments Sunflower Seeds in Shell Salted.
more...
2084 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
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Jaie22's weight history
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