Weigh In record (no journal entry) for 10 September 2021
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124.3 lb
Lost so far: 60.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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951 kcal
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Fat: 48.65g | Prot: 47.37g | Carb: 63.64g.
Breakfast: Chikalab Chikabar Tiramisu. Lunch: Good Food Миндаль Жареный , Chikalab Chikabar Oreo. Dinner: Нектарины. Snacks/Other: EKO Фасоль Печёная по-Сербски. more...
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losing 15.4 lb a week
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mishu.'s weight history
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