Weigh In record (no journal entry) for 06 September 2021
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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385 kcal
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Fat: 23.26g | Prot: 22.43g | Carb: 22.01g.
Breakfast: Apple. Lunch: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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steady weight
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sshtarbeva's weight history
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