Weigh In record (no journal entry) for 04 September 2021
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1446 kcal
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Fat: 50.52g | Prot: 23.77g | Carb: 234.50g.
Breakfast: Kellogg's Raisin Bran, Silk Almond Unsweetened Vanilla. Lunch: Cucumber Pickles. Dinner: PB & Me Powdered Hazelnut Butter, Dave's Killer Bread Thin Slices , Smucker's No Sugar Added Raspberry Jam. Snacks/Other: Best Buy Chocolate Fudge Creme-Filled Cookies. more...
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losing 11.2 lb a week
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corinna%'s weight history
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