Weigh In record (no journal entry) for 02 September 2021
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144.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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521 kcal
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Fat: 4.55g | Prot: 90.60g | Carb: 29.21g.
Breakfast: Вкусвилл Исландский Скир 1,2% Натуральный, Избенка Творог "Зёрнышко" Обезжиренный. Lunch: ВкусВилл Кефир Обезжиренный. Dinner: Избенка Творог "Зёрнышко" Обезжиренный. more...
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losing 43.2 lb a week
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ifit_nata's weight history
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