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EggBeater42
Journal
01 Sep 21
EggBeater42's Journal, 01 September 2021
EggBeater42's Profile
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Weigh In record (no journal entry) for 01 September 2021
140.7 lb
Lost so far:
2.3 lb
.
Still to go:
6.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2021:
1607 kcal
Fat: 66.97g | Prot: 44.70g | Carb: 215.60g.
Lunch:
Starbucks Matcha Green Tea Latte (Grande), Starbucks Blueberry Scone.
Dinner:
Cheddar Cheese , GT's Organic Raw Kombucha (Bottle), Calavo Avocado, Homemade-Style Spaghetti Sauce with Beef or Meat, Penne.
more...
1689 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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