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Faltan 81 Días!! 🥳
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140.9 lb
Lost so far: 19.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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1327 kcal
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Fat: 26.35g | Prot: 88.33g | Carb: 189.82g.
Breakfast: Great Value Queso Panela Reducido en Grasa, San Juan Claras de Huevo, Jamón Cocido Extra Fino Bajo en Grasa, Tortillas de Maíz, Cebollas, Huevo. Lunch: Papa (Cuerpo y Cáscara), Tortillas de Harina, Cebollas, Tomates Rojos, Del Fuerte Puré de Tomate Condimentado, Pechuga de Pollo Hervida, Tortillas de Maíz. Dinner: Mazatún Atún en Agua, Tostadas de Maíz Horneadas, Clamato Clamato el Original, Cebollas, Pepino (Pelado), Apio, Zumo de Limón, Tomates. Snacks/Other: Kellogg's All-Bran Sabor Chocolate, Quaker Stila Fit Frutos Rojos. more...
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gaining 0.5 lb a week
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