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Yesssss still going down, not recording foods I'm just aware now what contains what and am being careful. I must recommend Acai Berry capsules though, high strength though, twice daily, balances blood sugar levels it seems 😉
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155.2 lb
Lost so far: 20.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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