Weigh In record (no journal entry) for 09 February 2014
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435.0 lb
Lost so far: 50.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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2449 kcal
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Fat: 151.94g | Prot: 83.56g | Carb: 203.15g.
Breakfast: Boost Boost High Protein. Lunch: Fried Egg, Hormel Little Sizzlers Pork Sausage. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Brownies (Commercial), Daisy Sour Cream, Coca-Cola Diet Cherry Coke (Can), Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Kroger Pure Clover Honey, Oreo Chocolate Sandwich Cookies. more...
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losing 21.0 lb a week
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clydebrown's weight history
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